Courage at the Starting Line

It was just before 6 in the morning on 18 December 2021 when the gentle drizzle turned into a medium shower. The first-wave ultra-runners were all waiting at the starting pen, keeping a small distance between each other in compliance with the pandemic standard operating procedure. Personally for me, it took courage just to show up at the starting line.

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7 Things Running has Done for Me

I understand that running is not for everyone. I don’t enjoy running as much as I would like to as well. Neither am I considered good at it. In fact this morning I struggled with an easy run and only managed 4km before I threw in the towel. My left hip was a little tight and I was running out of breath even at the easiest of pace.

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Life can be so Fleeting

22nd May 2021 – Twenty one runners died after an extreme weather descended on a mountain trail race in Baiyin City in Gansu province, North West of China. The Huanghe Shilin (Yellow River Stone Forest) 100km trail race which features winding rocky path along the Yellow River, began that Saturday morning in sunny conditions. But within three hours of starting, the weather condition changed to freezing rain, hail and extreme winds, lashing participants in the high-altitude trail-ultra.  

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4 Reasons to Invest in Boring Dividend Stocks

In recent times we have seen record retail participation in stock markets around the world. On surface, building wealth through stock investment can appear and even sound easy. The trouble is human greed, unrealistic expectations, and impatience can often lead to overtrading and terrible underperformance very quickly.

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