7 things running has done for me (even though it sucks)

I understand and know that running is not for everyone. I don’t enjoy running as much as I would like to as well. Neither am I considered good at it. In fact this morning I struggled with an easy run and only managed 4km before I threw in the towel. My left hip was a little tight and I was running out of breath even at the easiest of pace.

Continue reading “7 things running has done for me (even though it sucks)”

Growing like the Bamboo

Training for an ultra-distance requires running a relatively high weekly mileage. Accumulating these weekly mileage has somewhat been a challenge for me. The Covid-19 pandemic is taking a toll on everyone. All race events have been either cancelled or postponed to next year. Parks are sealed off and forest trails closed. Social distancing is enforced and we are not allowed to congregate or run in groups. It is not easy to go on training with all these restrictions, especially when there are no race excitements or pressures in the horizon.

Continue reading “Growing like the Bamboo”