Training for an ultra-distance requires running a relatively high weekly mileage. Accumulating these weekly mileage has somewhat been a challenge for me. The Covid-19 pandemic is taking a toll on everyone. All race events have been either cancelled or postponed to next year. Parks are sealed off and forest trails closed. Social distancing is enforced and we are not allowed to congregate or run in groups. It is not easy to go on training with all these restrictions, especially when there are no race excitements or pressures in the horizon.
Category: Fitness
The Under Appreciated Supplement
The other day a friend was recommending to me a range of health supplements that she felt can support my brain and cardiovascular functions. I am not against or for any supplements in general but being a little cheeky that day I jokingly told her that I am currently big on a particular supplement that helps me with the following…
Who Likes to Run Anyway
Running is currently my main outlet for working out. I can appreciate that not many people likes running. Running aimlessly without a destination or purpose can be a boring thing to do.